Infrared Benefits
Promote Detoxification
Infrared saunas are designed to promote sweating, which may help the body eliminate toxins and impurities through the skin.
Relaxation
Infrared sauna heat may help relax muscles, relieve tension, and reduce feelings of stress.
Foster Circulation
Research suggests that infrared heat may promote better blood flow and cardiovascular function, and may enhance tissue oxygenation.
Skin Health
Sweating in infrared saunas may help clear pores and promote healthier-looking skin, while improved circulation may support a more radiant complexion.
Weight Management
Infrared saunas may support increased calorie burn and elevated heart rate.
Improved Sleep
Relaxation in infrared saunas before bed may help foster better sleep quality by reducing stress.
Promote Detoxification
Infrared saunas are designed to promote sweating, which may help the body eliminate toxins and impurities through the skin.
Relaxation
Infrared sauna heat may help relax muscles, relieve tension, and reduce feelings of stress.
Foster Circulation
Research suggests that infrared heat may promote better blood flow and cardiovascular function, and may enhance tissue oxygenation.
Skin Health
Sweating in infrared saunas may help clear pores and promote healthier-looking skin, while improved circulation may support a more radiant complexion.
Weight Management
Infrared saunas may support increased calorie burn and elevated heart rate.
Improved Sleep
Relaxation in infrared saunas before bed may help foster better sleep quality by reducing stress.